Spring used to be the natural start of the year — and for good reason: as nature wakes up, people feel a pull to refres…
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Why It’s Important to Have a Dream I believe everyone has a dream; some people forget it as the years pass, or worse, abandon it. Don’t do that. A dream…
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I’m very goal-oriented and like to set clear objectives. The first thing I do is write down my target. For example: “I want to weigh 117 pounds!” (the goal should…
