Cranberry Honey Jelly: A Simple Recipe to Tame Acidity

Cranberry Jelly: Recipe with Honey

Cranberry jelly can help improve digestive function, but it’s not recommended for people with stomach or duodenal ulcers. If you have gastritis or high stomach acidity, the cranberries’ vitamin C can aggravate symptoms. To soften the acidity, sweeten the jelly with honey.

Ingredients: 1 liter of water; 100 grams of fresh or frozen cranberries; 1/2 cup of honey; 2 tablespoons of potato starch.

Thaw the berries, rinse them, and place them in a sieve set over a bowl. Press the cranberries with a pestle or wooden spoon to extract the juice into a separate bowl.

Pour the mashed berries into the water (reserve half a cup of the water to dissolve the starch). Bring the mixture to a boil, simmer for 5 minutes, then strain it through a fine sieve.

Bring the cranberry broth to a boil.

Dissolve the starch in the reserved half cup of water. While stirring constantly, pour the starch mixture into the boiling broth in a thin stream. Bring it back to a boil, add the cranberry juice you extracted earlier, then remove the pot from the heat. Let the jelly cool slightly, then stir in the liquid honey.

Life Hack

For a medium-thick, semi-liquid consistency, use 2 tablespoons of potato starch per 4 cups of water. To make 1 liter of thick jelly, dissolve 3 tablespoons of potato starch in one-fifth of the liquid (200 ml). Using 6 tablespoons of starch per liter of water gives a texture similar to a soufflé.