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    Food & Nutrition

    Fast Oven Salmon with Sautéed Cabbage, Peppers, and Carrots

    Salmon fillets, skin-on — 3 pieces (about 200 g each)
    Olive oil — 8 tablespoons
    Thyme — 3 sprigs
    Savoy cabbage — 300 g…

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  • Food & Nutrition

    Easy Baked Apples with Cottage Cheese and Raspberry Syrup

    Ingredients: For 2 servings 1 large apple 3.5 oz cottage cheese 2 tablespoons raspberry syrup Pinch of cinnamon 1 tablespoon chopped nuts (any kind) Wash the apple, cut it in…

  • Food & Nutrition

    Cheesy Baked Mushrooms with Chili and Garlic

    10 mushrooms (champignons) 30 g cheese (about 1 oz) A small piece of chili pepper 1 large clove of garlic 2–3 tablespoons chopped parsley 1 tablespoon lemon juice 3 tablespoons…

  • Food & Nutrition

    Quick Homestyle Recipes: Pork Loin, Dumplings, and More

    Homemade Pork Loin Take a boneless pork hind leg with the fat left on. Stuff it with onions and garlic, rub it with salt and pepper, place it in a…

  • Food & Nutrition

    How to Bake Carp in Garlic-Sour-Cream

    Carp — 2.2 lb Sour cream — 14 oz Onion — 1 Garlic — 3 cloves Lemon and dill — to taste Salt and black pepper — to taste Sunflower…

  • Food & Nutrition

    Easy Baked Apples with Sweetened Sour Cream

    Core 10 to 15 large apples. Place them in a skillet or on a baking sheet. Add a little water and sprinkle the apples with sugar. Put them in the…

  • Food & Nutrition

    Perfect Baked Eggs in Ramekins

    Preheat the oven to 400°F (200°C). Grease ramekins or ceramic bowls with oil. Place a thin slice of cheese in the bottom of each. Crack an egg into each ramekin,…

  • Food & Nutrition

    Tomato-Stuffed Tilapia: Zandvoort-Style Fish Rolls

    Stuffed Tilapia in Tomatoes Ingredients: 4 fillets of tilapia 4 tomatoes (about 6-7 cm in diameter) 50 g (about 3.5 tablespoons) of butter 1-2 cloves of garlic 2 tablespoons of…

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A woman’s immune system is more susceptible to age-related changes than a man’s.
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