News about rare or severe technical glitches on a flight can spike your anxiety. “When we worry, the brain tends to ove…
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Even nightmares can serve a purpose, psychologists and neuroscientists say. One common theory holds that fear experienced in dreams helps people cope with fear in waking life. Garrett Baber, a…
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Almost all of us procrastinate when it comes to making important decisions because we focus on potential negative outcomes. New research suggests contemplating negative scenarios affects us more profoundly than…
