Previous studies on mice have already shown that inflammation may be transmitted to younger individuals through gut mic…
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A team of researchers from Brigham Women’s Hospital, Harvard Medical School, and Augusta University (USA) explored the healing properties of cocoa using supplements made from cocoa extract. The researchers found…
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A study from Uppsala University found that just three nights of limited sleep—about four hours a night—can change blood markers linked to a higher risk of heart disease. They measured…
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Kuwaiti researchers at the Dasman Diabetes Institute (DDI) have discovered that just one night of complete sleeplessness or poor sleep can devastate the immune system and worsen inflammatory processes in…
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Have you turned 40 and find yourself noticing memory lapses? Take a moment to reflect on the lifestyle you led in your younger years. If, in your 20s, you smoked,…
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A recent study by a team at Massachusetts General Hospital found that anxiety and depression can significantly increase the risk of developing potentially life-threatening blood clots, including deep vein thrombosis…
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A new study from the University of North Carolina at Chapel Hill finds that simply spending time with a loved one can benefit your health—even if all you do is…
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Coffee invigorates, brings joy, warms the soul, sharpens focus, and connects people. Everyone is familiar with its aroma and taste. Hundreds of modern studies have explored coffee’s health benefits. A…
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Researchers at Scripps Research in the U.S. have turned a natural compound—carnosic acid—into a potential drug aimed at Alzheimer’s disease, the most common form of dementia. Carnosic acid, found in…
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According to researchers from the University of Cambridge and the University of Sydney, drinking small to moderate amounts of alcohol may reduce inflammation in the body. But they warned that…
