How Often You Should Really Wash Your Clothes

Routine rules: experts explain how often you should wash your clothes.

We often get laundry wrong. We wash some things too often and neglect others.

Advice from consumer group Which? may surprise you.

Little-Known Nuances

Which? says many of us don’t know how often to wash items like jeans and underwear if we want to avoid ruining their shape and color.

They recommend washing jeans every 6 to 10 wears.

However, that advice clashes with Levi’s design director Paul O’Neill, who says he washes his jeans in cold water only after 30 to 50 wears and never puts them in the dryer.

Routine rules: experts explain how often you should wash your clothes.

Many women might be surprised to learn bras should be washed after two to three wears.

Georgina Bibby, a lingerie sales consultant, said, “It all depends on how carefully you wear your bra and your daily activities, but washing it after every two to three wears is a good general rule.” She also recommended replacing old bras after about 180 wears.

Which? also says underwear, activewear, swimsuits, and socks should ideally be washed after a single wear. T-shirts and white items should be washed after one to two wears. Dresses should be laundered after one to three outings, according to the Daily Mail.

What Else You Should Know About Laundry

While expert opinions don’t always align, all advisors agree: “If your clothes are dirty or smell unpleasant, it’s time to wash them.”

They say it’s about finding the right balance. For example, if you have eczema, regular washing can help avoid irritation caused by bacteria. But washing clothes too frequently can shorten their lifespan.

Routine rules: experts explain how often you should wash your clothes.

Ultimately, Which? published recommendations for washing the most common wardrobe items. So, what should you wash after a few wears?

  • Underwear: 1
  • Socks: 1
  • Bras: 2-3
  • Jeans: 6-10
  • T-shirt: 1-2
  • Hoodie: 5-6
  • Activewear: 1
  • Swimsuit: 1
  • Pajamas: 3-4
  • White items: 1-2
  • Skirt: 5-7
  • Dress: 1-3

Also: coats are usually washed once or twice a season, while hats and gloves are washed two to three times per season.