Understanding how the immune system ages is hugely important. Over the years, the composition of immune cells shifts an…
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Researchers in Australia, Chile, and Brazil found that adding just 11 minutes of sleep a night, 4.5 minutes of brisk walking, or at least 50 grams more vegetables a day…
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Spring used to be the natural start of the year — and for good reason: as nature wakes up, people feel a pull to refresh their lives. It’s a prime…
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Modern bird genomes still carry echoes of the asteroid that ended the age of dinosaurs. “By studying the DNA of modern birds, we can uncover patterns in genetic sequences that…
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Today, sweetheart, we’re going to talk about some important things. You’re already 10 years old, and everyone around you is amazed at how much you’ve grown! You’ve probably noticed that…
