Two States of Sleep
Sleep isn’t a single state — it breaks into two very different physiological modes. One is REM slee…
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Weight gain is one of the most frustrating symptoms of menopause. That increase is usually tied to falling estrogen levels. Estrogen helps the body convert food into energy, control appetite,…
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Science & Technology
Construction of a German fire station uncovers a 2,500‑year‑old Iron Age settlement
During excavations ahead of building a fire station in Hüllhorst (Minden-Lübbecke district, northern Germany), archaeologists made a remarkable discovery. They uncovered a settlement more than 2,500 years old. The work…
