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Memory

    Mind & Life

    Why You Rarely Forget How to Ride a Bike

    You might forget which pants you wore yesterday or whether you have plans today. But put that same person on a bike — i…

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  • Mind & Life

    Why childhood summers felt endless — and how to stretch time now

    We all remember those summers that seemed to stretch on forever—until the new backpack and bright notebooks pushed away the urge to stay at the pool. As adults, summer flies…

  • Food & Nutrition

    6 Habits That Keep Your Brain Sharp As You Age

    How do you preserve memory as you age and lower your risk of dementia? Simple daily habits can significantly slow cognitive decline and help maintain brain health even after 60.…

  • Science & Technology

    How birdwatching can slow the aging of your vision and memory

    According to researchers at Baycrest Hospital in Toronto, birdwatching skills are closely linked to the development of cognitive abilities. The authors of a new study said that the sharp eyesight,…

  • Health & Beauty

    10,000 Brain Scans Reveal What Drives Memory Loss as We Age

    Researchers at the University of Oslo (Norway) set out to determine whether memory loss affects everyone equally or if it is driven by individual risk factors, such as the APOE…

  • Science & Technology

    How Dreams Prime the Brain for Learning and Memory

    From now on, reflections on where our dreams lead us will no longer seem so hazy. Researchers at Harvard University have found preliminary evidence that dreams play a significant role.…

  • Health & Beauty

    Memory Lapses: When to Worry and When to Relax

    You’ve been commuting home from work along the same route for five years. But recently, while stopped at a traffic light, you find yourself struggling to remember whether to turn…

  • Science & Technology

    Why songs get stuck in your head — and how a 40-second clip can stop them

    Over 90 percent of the world’s population suffers from the phenomenon known as an earworm. Researchers have proposed various theories about why this occurs in our brains and how to…

  • Mind & Life

    Why sleeping on your side is better for memory

    Everyone has a favorite way to sleep — some curl up into a “little ball,” while others sprawl out like a “starfish.” But that preference may affect more than comfort;…

  • Design & Architecture

    Why most people remember the same paintings — and AI can predict which ones

    A pair of psychologists in Chicago found that most people tend to remember the same artworks when shown a collection. Trent Davis and Wilma Bainbridge ran three kinds of experiments…

  • Health & Beauty

    Why ages 50–60 are a crucial window for protecting your brain

    Previous studies found that a diet rich in fish, legumes, and vegetables can cut the risk of dementia by about 25 percent. Following that kind of diet between ages 48…

  • Health & Beauty

    5 Speech and Memory Red Flags That Could Signal Early Alzheimer’s

    More than 55 million people worldwide are living with dementia — a number that’s never been higher. The most common form of dementia is Alzheimer’s disease, which causes declines in…

  • Health & Beauty

    What Alcohol Actually Does to Your Brain

    Public-health experts warn there’s no safe dose of alcohol. But who listens? Alcohol abuse can spiral into addiction and cause serious harm, especially to the brain. Short-Term Effects of Alcohol…

  • Health & Beauty

    Fat remembers weight — that’s why losing it is so hard

    If someone with excess weight manages to lose some fat, they’ll likely find it hard to keep it off. Why does this happen? A new study by Swiss researchers has…

  • Health & Beauty

    New Memory Disorder That Mimics Alzheimer’s — but Progresses Slower and Milder

    The discovery’s authors are neurologists at the Mayo Clinic in the U.S. — often called a “medical Mecca” — together with colleagues from medical and scientific centers in the United…

  • Health & BeautyInterestingMusicScience & Technology

    Why Older Adults Keep Remembering Their Favorite Music

    A team of researchers at Memorial University of Newfoundland in St. John’s, Canada reached that conclusion. Typically, aging takes a toll on memory. Names, events, and timelines can become somewhat…

  • Health & Beauty

    Sleeping Neurons Rehearse Future Moves

    To reach that conclusion, a team from the University of Michigan and Rice University analyzed rats’ brain-wave patterns during wakefulness and sleep. Neurons in the brain’s memory center during sleep…

  • Health & Beauty

    How junk food in adolescence can cause lasting memory loss

    A new study by neurobiologists at the University of Southern California (USC) found that a diet high in fats and sugars can lead to irreversible memory impairments. The USC team…

  • Health & Beauty

    Declining Sexual Satisfaction Predicts Memory Loss in Older Men

    In a recent study, American researchers linked declines in men’s sexual satisfaction to later drops in cognitive ability and memory. It’s the first time sexual health and satisfaction levels have…

  • Health & Beauty

    Tea, dark chocolate, apples, and berries boost memory in people over 70

    Tea, dark chocolate, apples, and berries are rich in flavonols. These organic compounds, found in many fruits and vegetables, can positively affect cognitive function. A recent study found that people…

  • Health & Beauty

    Age-Related Memory Loss vs. Early Dementia: How to Tell the Difference

    Memory lapses, forgetting words, and trouble concentrating often come with age — but they can also be early signs of dementia. British experts have shared ways to distinguish between the…

  • Health & Beauty

    How Far Can Human Memory Go?

    Memory keeps developing until about age 25. It peaks around 19–20, and the first signs of decline usually appear after 50. Regular practice of specific exercises can delay those changes.…

  • Health & Beauty

    How Cinnamon Can Boost Memory and Focus

    A new study in the journal Nutritional Neuroscience finds that cinnamon can enhance cognitive abilities. The authors suggest it could be a useful dietary addition for people doing mentally demanding…

  • Health & Beauty

    Wine and Tea Could Slow Memory Decline in Older Adults

    American researchers have identified certain foods and beverages that can slow down memory decline in older adults. A study published by the American Academy of Neurology found that people who…

  • Health & Beauty

    When Memory Lapses Matter — Normal Forgetfulness vs. Warning Signs

    You’ve been commuting home from work along the same route for five years. But lately, as you stop at an intersection, you find yourself struggling to remember whether to turn…

  • Mind & Life

    Selfies Aren’t Just Narcissism — They’re How We Capture Meaning

    Selfies have become a huge part of daily life. Almost everyone, no matter their age, feels the urge to photograph themselves. At first, researchers blamed narcissism for the trend. But…

  • Nature & Travel

    Crows Can Hold Grudges for 17 Years and Teach Others to Recognize Threats

    Elephants may have the reputation for never forgetting, but crows aren’t far behind. A new study reveals that crows can hold a grudge for up to 17 years against people…

  • Nature & Travel

    Chew to Remember: How Toys Boost Memory in Anxious Dogs

    A team of researchers at Auburn University in Alabama found that chewing toys can help anxious dogs improve their memory. The scientists evaluated the performance of 34 Labrador Retrievers in…

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My goal is to provide interesting and useful information to readers and inspire them at every stage of life.

LATEST POSTS

A woman’s immune system is more susceptible to age-related changes than a man’s.
Postponed-Life Syndrome: How to Find Happiness Here and Now
Tooth loss leads to weight gain: study
People enjoy dull small talk, even though they deny it.
Triassic relative of the crocodile: scientists have identified a new species
The negative effects of artificial sweeteners are passed on to future generations.
Millennia in Stone: Rare Rock Paintings Discovered in Mexico
Genetic quirks: some people need only four hours of sleep a day.

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