We disinfect shopping carts and wipe down tables at cafes. But what about our phones? We touch them dozens of times a d…
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You’ve probably heard that you shouldn’t use your phone before bed. Health experts usually advise avoiding mobile phones right before bedtime because blue light from screens can interfere with falling…
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For many social media users, the smartphone often comes first. But experts say set it aside during winter meals. This advice applies not just to the upcoming holidays but to…
