The flesh of this autumn fruit is rich in potassium, magnesium, zinc, and vitamins A, C, E, K, and B. This low-calorie …
porridge
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Ingredients: 2 cups (250 g) pearl barley 1 large chicken breast 1 young zucchini 2 carrots 2 onions 2 tomatoes 2 bell peppers 4 tablespoons corn oil (or sunflower oil)…
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Pork: 250 g (about 0.55 lb) Onion: 1 Carrot: 1 Garlic: 1 clove Tomato paste: 2 tablespoons Buckwheat groats: 1 cup Salt, ground black pepper, and herbs and spices to…
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Ingredients Pumpkin flesh: 500 g (about 1.1 lbs) Milk: 0.5 liters (about 2 cups) Water: 1 cup Sugar: 2 tablespoons Vanilla sugar: 1 packet Cinnamon: ½ teaspoon Butter, to taste…
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Start by heating 600 g of milk (about 2.5 cups) with a pinch of salt, then whisk in 100 g of semolina (approximately 3.5 ounces) and cook it into porridge.…
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Bloodworms are one of the best foods for aquarium fish. They are tiny red worms that live in the mud of lakes and rivers. To collect bloodworms, sift the mud…
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I make Krupnik with buckwheat, wheat, or millet porridge. It’s made like a casserole: I mix the porridge with eggs, grated cheese, sour cream (a thicker, tangier Eastern European-style sour…
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Ingredients: 1 cup pearl barley 200 g mushrooms (about 7 oz) 1 onion 1 tsp vegetable oil Salt to taste Instructions: Rinse the pearl barley and soak it in 1…