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    Health & Beauty

    How 20 Minutes of Sunlight Before You Wake Makes Mornings Less Groggy

    The team at Osaka Municipal University has discovered a way to combat that groggy feeling many of us experience in the …

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  • Health & Beauty

    The Sun Can Burn You Through Closed Windows — When to Wear Sunscreen

    When you’re traveling by car, train, or bus, which side do you choose — the sunny side or the shady side? Our insights and recommendations will help you make a…

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    Sun, Salt, and Waves: How Sunbathing and Sea Baths Affect Your Body

    Sunbathing has been used to strengthen the body since ancient times — a practice now called heliotherapy. In Ancient Greece and Rome, sunbathing was a regular part of daily wellness:…

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My goal is to provide interesting and useful information to readers and inspire them at every stage of life.

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How to Make Candied Melon
Why Orangutans Deliberately Choose Medicinal Plants
8 Simple Tips to Lower Your Biological Age
Why Men’s Testosterone Dropped by Half Over 50 Years
The Trick to Light Apricot Marshmallows: Agar-Agar
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