Whether mashed on toast or added to a salad, the avocado has become an essential part of healthy eating.
This fruit (ye…
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Ingredients for the salad (serves 2): tiger shrimp (cooked and peeled) – 12 pieces; avocado – 1; fresh cucumber – 50 g; Parmesan cheese (grated) – 5 g (for garnish).…
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This dish is likely to appeal to men: lentils provide a significant energy boost, help support testosterone levels, and are beneficial for muscle growth. Nearly a third of lentils’ weight…
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Turkey meat is prized for its hypoallergenic properties, making it suitable for people with food allergies and safe for children’s diets. This meat is rich in B vitamins and also…
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Traditional mayonnaise uses raw egg yolks, which carry a small risk of salmonella. To avoid that, restaurants often pasteurize eggs, use hard-boiled yolks, or skip eggs entirely and turn to…
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The creamy flesh of the ‘alligator pear’ stands out because of its high fat content and a flavor that’s part pumpkin, part slightly tart pear. Beneath the tough skin of…
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Ingredients: 1 ripe avocado 10 sun-dried tomatoes 1 bell pepper 3 tablespoons canned corn 20 olives 100 g feta cheese Dill, chopped Fresh lemon juice Salt to taste Choose a…
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Sushi Sushi, a dish from Japanese cuisine, gained popularity in Europe in the early ’80s and reached our shores in the early ’90s. Today, the capital boasts numerous restaurants offering…
