The end of the holidays can feel anticlimactic: psychologists offer tips to avoid a post-holiday mood dip, and gastroen…
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As the New Year approaches, we often clean our homes but neglect to tidy the “temple of our soul.” Meanwhile, a buildup of toxins in the body can show up…
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Last night felt great; this morning feels terrible. And it would be one thing if it were just a pounding headache. But hangovers can also bring tremors, dehydration, weakness, swelling,…
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Low in calories and easy to digest, zucchini is often used in detox diets, much like its cousin the cucumber. However, with twice the carbohydrate content, it provides a more…
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Experts are urging regular drinkers to take at least one “dry” month and see the changes that can happen in their bodies. Completely abstaining from alcohol for a month may…
