The authors of a new study from Nantong University in China said that sleeping 7 hours and 18 minutes per night may be …
Diabetes
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Health & Beauty
Preventing type 2 diabetes is more about blood sugar and fat distribution than weight loss
Typically, people with elevated blood sugar are advised to lose weight to prevent the onset of type 2 diabetes. However, a new study by an international team of researchers questions…
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Excessive sweating (medical term: hyperhidrosis) can be more than a hygiene problem; it can signal an unhealthy lifestyle or an underlying health issue. About 17% of people experience this condition,…
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A Six-Year Experiment An international team of researchers conducted a large-scale study, the results of which were published in the medical journal Annals of Internal Medicine, as reported by DailyMail.…
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Several recent studies have shown that diabetes medications, often used as weight-loss aids, can lead to serious vision problems, including permanent vision loss. Medications like Ozempic, Wegovy (semaglutide), and Mounjaro…
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Many people consider artificial sweeteners to be a healthier alternative to sugar. However, researchers from Australia and the Netherlands argue that these substitutes come with significant health risks. The scientists…
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A U.S. research team found that people who eat dark chocolate have a 21 percent lower risk of developing type 2 diabetes. What the study found People choose chocolate by…
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A large-scale study conducted by the Finnish Institute for Health and Welfare in Helsinki found that eating many kinds of fruit and some grains may increase the risk of developing…
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A new large-scale study found people fall into four distinct sleep habit groups. Researchers at the University of Pennsylvania analyzed the sleep patterns of nearly 3,700 volunteers using data from…
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A team of researchers from Peking University in China and Osaka University in Japan made a surprising discovery. They found that going to the movies at least once a month…
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This disease is an endocrine disorder—the core problem involves the hormone insulin, either its secretion or the body’s ability to use it. Excessive fluid loss often accompanies diabetes and can…
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If your healthcare provider has flagged you as prediabetic or you already have diabetes, take your diet seriously. Specifically, cut foods high in sugar and refined carbohydrates that can spike…
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A team of researchers from the Karolinska Institute (Sweden), the University of Bristol, and Imperial College London (United Kingdom) has announced that calorie-free caffeinated beverages may help reduce fat deposits…
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Tufts University researchers say carbonated and energy drinks loaded with sweeteners light up the brain’s pleasure centers, which is why they taste so good. But that pleasure has a hidden…
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Researchers at Virginia Tech have found that a natural compound—elenolic acid—may help fight obesity and type 2 diabetes. After just one week of treatment, elenolic acid lowered blood sugar in…