A new study from King’s College London found that fasting 14 hours a day can lift mood, increase energy, and help with …
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That’s what our older sister calls us because of our unique trait: Irina and I never seem to be in a good mood at the same time. If one of…
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I often find myself wondering: what exactly is our mood? What are our emotions? I can only guess, and even then it’s only on an emotional level. Most likely it’s…
