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Mortality

    Health & Beauty

    Why Heart Attacks Spike Over the Holidays — and What to Do About It

    Several studies in recent years have highlighted this alarming trend. For instance, research published in the journal C…

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  • Health & Beauty

    When Older Adults Eat Breakfast Might Predict How Long They Live

    Researchers first highlighted the importance of meal timing for health back in the 1970s. According to a new study conducted by doctors from Massachusetts General Hospital, Brigham and Women’s Hospital…

  • Health & Beauty

    High blood pressure at age 7 raises risk of early death from heart disease

    , High blood pressure, a major risk factor for death from heart disease, requires regular monitoring starting in childhood. A new study by researchers from leading scientific centers in the…

  • Health & Beauty

    Cancer deaths could jump 75% by 2050 — here’s why

    According to the Daily Mail, a team of American researchers calculated that in 2023 there were 18.5 million new cases of cancer worldwide, with deaths reaching 10.4 million. If this…

  • Nature & Travel

    Europe’s Heatwaves Are Getting Hotter and Lasting Longer

    European countries have declared a state of emergency due to the threat of wildfires and health risks as an unprecedented heatwave sweeps across the continent. Climatologists and meteorologists warn the…

  • Health & Beauty

    The Deadly Quartet: Tobacco, Alcohol, Junk Food, and Fossil Fuels Drive a Third of Global Deaths

    A team led by Professor Anna Gilmore, head of the 21st Century Public Health Center at the University of Bath in the UK, released these findings. “To truly understand the…

  • Health & Beauty

    Women Get Bigger Longevity Benefits From Less Exercise Than Men

    A large new study from Cedars-Sinai Medical Center in the U.S. found that exercise’s impact on health and longevity differs between women and men. The researchers report that women get…

  • Health & Beauty

    A Plastic Additive Linked to 356,000 Heart Disease Deaths in 2018

    A new U.S. study links chemicals in household plastics—specifically phthalates—to higher death rates from heart disease. They are commonly found in cosmetics, cleaning products, solvents, plastic pipes, insect repellents, and…

  • Health & Beauty

    A Steady Bedtime Matters More Than How Long You Sleep

    Quality nighttime rest is often associated with the number of hours we sleep. But when we go to bed may matter more than how long we sleep. A team of…

  • Health & Beauty

    Why heat-related deaths are highest among 18-34-year-olds in Mexico

    Global warming will drive a record number of deaths. But the risk isn’t just for the very young and the elderly. A team from Columbia, Stanford, Boston University, and Montana…

  • Health & Beauty

    How Tea—and Boiling Water—Cut Death Rates in 18th-Century England

    It’s well-known that a cup of good tea can work wonders after a long, stressful day. Research even suggests that tea can extend your life. Now a new study says…

  • Health & Beauty

    Eating a Lot of Chicken Linked to Higher Risk of Digestive Cancer and Early Death

    A team of researchers at Italy’s National Institute of Gastroenterology found a link between regular poultry consumption and premature death from digestive-system cancers. In a study published in Nutrients, they…

  • Food & Nutrition

    A 19-Year Study Finds Chocolate May Lower Early Death Risk in Postmenopausal Women

    The health benefits of chocolate—especially whether it can lower the risk of dying early—have long been debated. A new comprehensive study finds that chocolate may reduce mortality risk by up…

  • Health & Beauty

    Sitting More Than 11 Hours a Day Raises Early-Death Risk, AI Analysis Finds

    Modern technology has reduced both the need and the urge to move. Many people spend a significant portion of their day sitting, whether at work in front of a computer…

  • Mind & Life

    Sitting All Day Raises Your Risk of Early Death — 22 Minutes a Day Can Cut It

    An international team of researchers conducted a comprehensive study of people who spend most of their time sitting and uncovered the risks of that lifestyle. Statistics show that people in…

  • Mind & Life

    Moderate drinking doesn’t shorten your life — risk jumps after a threshold

    Scientists haven’t found clear health benefits from drinking alcohol, even in modest amounts. The debate over the harms and possible benefits of moderate drinking has raged for decades. A team…

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My goal is to provide interesting and useful information to readers and inspire them at every stage of life.

LATEST POSTS

Excess vitamin D threatens health: scientists warn
The waist-to-height ratio is a more accurate predictor of hypertension than BMI.
Nettle for hair: homemade decoctions, masks, and rinses
Not in the mood to exercise? Maybe you’re just choosing the wrong time of day.
Researchers have identified a region of the brain closely associated with language abilities.
Nightmares are beneficial: they help us process daytime emotions.
A miniature figurine of the god of thunder, roughly 3,500 years old, is on display in a museum for the first time.
Two simple habits that help with weight loss

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