Ultra-processed foods often taste great and fill you up fast, but they pack a lot of added sugar, salt, and saturated fat while offering little protein, fiber, or micronutrients. Manufacturers…

Ultra-processed foods are everywhere in Western diets. A new study found another way they harm human health — this time targeting the brain’s ability to focus attention. Researchers link ultra-processed…

Professor Carlos Monteiro of the University of São Paulo argues that ultra-processed foods are so harmful they should carry cigarette-style warnings. He made the claim at the International Congress on…

Some everyday foods should be cut from your diet because they can increase the risk of cancer. Processed Meat Nutrition experts consider processed meat one of the most dangerous contributors…