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Holidays

    Mind & Life

    Why Lights and Carols Lift Some People — Inside the Brain’s ‘Christmas Spirit’ Network

    It turns out that our brains have what scientists call a “Christmas spirit network,” which connects our memories to each…

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  • Health & Beauty

    Why Heart Attacks Spike Over the Holidays — and What to Do About It

    Several studies in recent years have highlighted this alarming trend. For instance, research published in the journal Circulation, a publication of the American Heart Association, revealed that December 25 sees…

  • Food & Nutrition

    How to Keep Holiday Food From Ruining Your Celebrations

    So, what should you keep in mind to ensure that holiday meals don’t turn joy into sorrow? Professor Lisa Kuchara from Quinnipiac University in the U.S. shares her insights on…

  • Health & Beauty

    Why Heart Attack Deaths Spike During the Winter Holidays

    Multiple studies show that heart attack deaths spike during the winter holidays. For instance, research published in the journal Circulation, a publication of the American Heart Association, revealed that December…

  • Food & Nutrition

    Beat Holiday Stress Eating With 5 Simple Tips

    Overeating during the holidays often has a negative impact on our health. Choosing certain foods can also increase stress levels and worsen our overall well-being. Why Do We Eat More…

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My goal is to provide interesting and useful information to readers and inspire them at every stage of life.

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Excess vitamin D threatens health: scientists warn
The waist-to-height ratio is a more accurate predictor of hypertension than BMI.
Nettle for hair: homemade decoctions, masks, and rinses
Not in the mood to exercise? Maybe you’re just choosing the wrong time of day.
Researchers have identified a region of the brain closely associated with language abilities.
Nightmares are beneficial: they help us process daytime emotions.
A miniature figurine of the god of thunder, roughly 3,500 years old, is on display in a museum for the first time.
Two simple habits that help with weight loss

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