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    Moms Who Spend Hours on Social Media Talk 29% Less With Their Young Children

    A new study from the University of Alabama in Tuscaloosa found that mothers who spend more time on social media have fa…

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    How late-night social media scrolling can trigger nightmares

    According to research from Flinders University, scrolling through social media right before bed increases the likelihood of having disturbing nightmares. Previous studies have indicated that this habit can lead to…

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    When Social Media Feels Like an Addiction: Why Therapy Helps More Than Logging Off

    In 2021, a Swedish study linked excessive social media use to other addictions and mental health disorders. Now researchers say people with social media addiction should be offered therapy to…

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