A quick oven dinner: a savory pour-over pie with fish. This version uses salmon or trout with spinach and green peas, and you can use fresh or frozen ingredients —…

Spinach isn’t just a garnish — it’s a nutrient-dense green that works in salads, pasta, bakes, soups, and smoothies. People eat it raw, boiled, sautéed, roasted, or preserved. Its popularity…

Pineapple smoothies are a tried-and-true way to boost energy and support weight loss, and that benefit increases when the vitamin-packed drink also includes spinach. Pineapple is a valuable source of…

Spring borscht is a bright green soup made with herbs, eggs, and sour cream. Use any greens you like: traditional sorrel, the folk choice of young nettle, or trendy—and very…

We’ve already shared the fascinating history of spinach, and today we’ll offer tips on how to store this leafy gift from nature. Spinach is a very delicate vegetable; it can…

Spinach is the perfect ingredient that pairs well with just about anything. It’s used in large quantities and incorporated into dishes across Italian, Spanish, French, Balkan, and Caucasian cuisines. The…

Ingredients: 600–700 g spinach (or 4 large bunches) 4 medium potatoes 2 carrots 2 apples 1 parsley root 1 small celery root 2 onions 200 g sour cream (a thicker,…

Ingredients: 100 ml of milk 75 ml of oil 2 eggs 250 g of flour 1 tsp of baking powder 1 tsp of salt 1 tsp of paprika (optional) 50…

Ingredients: 3 eggs 250 ml full-fat kefir 80 g butter 2 to 2.5 cups flour 1 tsp baking powder Salt Filling: 1 small head of cabbage 2 bunches of spinach…

Green Onion Salad Start by cleaning, washing, and chopping the green onions. Sprinkle them with salt and let them sit for a bit, then mash them with a spoon. Add…

Ingredients: 2 eggs 50 g of spinach (about 1.8 oz) 1 cup of grated cheese Salt to taste Chop the spinach and sauté it in a little oil for 2…

salmon fillet: 500 g (approx. 1.1 lbs) cream: 150 ml (approx. 2/3 cup) eggs: 2 rice flour: 1 tablespoon ground nutmeg, white pepper, and salt: to taste parsley and lemon…