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Garlic

    Food & Nutrition

    Can Garlic Lower Your Cholesterol? What the Evidence Shows

    Garlic packs a punch of flavor — and people have long hoped it can do the same for health. For centuries folks have use…

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  • Food & Nutrition

    How a Radish and Wild Garlic Salad Helps Shake Off Winter

    March’s fresh produce is exactly what your body needs after a vitamin-poor winter — add a healthy dish to your daily meals to invigorate you and boost your energy. Wild…

  • Food & Nutrition

    Cheese-Stuffed Tomatoes with Garlic and Dill

    Thanks to their content of plant glycosides (saponins and anthocyanins) and various acids (folic, ascorbic, citric, oxalic, tartaric, malic, glycolic, succinic, linoleic, palmitic, ferulic, and caffeic), tomatoes enhance vision, rejuvenate…

  • Food & Nutrition

    How to Make a Spring Quiche with Mushrooms and Wild Garlic

    Because forest animals love to feast on it, wild garlic is often called ‘bear’s garlic.’ This spring plant, with its sulfurous aroma, is prized for its nutritional value and has…

  • Health & Beauty

    How Garlic Helps Lower Blood Sugar and Bad Cholesterol

    Chinese researchers found that regularly adding garlic to your diet—fresh, dried, or infused in oil—can help control blood sugar and cholesterol levels. What Scientists Discovered A team from Southeast University…

  • Food & Nutrition

    Creamy Braised Garlic Scapes — a Quick Spring Side

    Ingredients: 1 lb garlic scapes 1 onion 1 carrot 3 tablespoons oil 7 oz sour cream fresh dill salt, pepper Rinse the garlic scapes and cut them into pieces about…

  • Food & Nutrition

    Garlic Potato Pirozhki

    Ingredients: Dough: 300 g of flour (about 2.5 cups) 1/2 tsp salt 1/2 tsp baking soda 1 tbsp vinegar 6-8 tbsp sour cream (thicker, tangier Eastern European-style sour cream) Filling:…

  • Food & Nutrition

    Spaghetti with Crispy Garlic Breadcrumbs

    Spaghetti – 14 oz (400 g) White bread (fresh, not stale) – 8.8 oz (250 g) Garlic – 4 cloves Chopped parsley – 4 tablespoons Dried sage – 2 tablespoons…

  • Health & Beauty

    Garlic Isn’t Just Flavor — It’s a Potent Medicine

    Garlic is a humble garden plant that’s been used as a seasoning for as long as humans can remember. Its history, like that of onions, is so ancient it’s hard…

  • Health & Beauty

    How to Use Onions and Garlic for Colds, Coughs, and Hair Growth

    Chew a piece of fresh parsley root or calamus to get rid of onion and garlic smell. When treating a cold with garlic or onion juice, do not put the…

  • Food & Nutrition

    4 Simple Recipes That Make the Most of Onions and Garlic

    Dutch-Style Onions Chop the onions into small pieces and sauté them until they are partially cooked. Grease a baking dish with fat, layer pieces of white bread that have been…

  • Food & NutritionHealth & Beauty

    Why Onions and Garlic Are More Than Just Flavor

    Imagine a world without onions and garlic. Many dishes simply wouldn’t be the same—borscht, meat patties, shish kebabs, dumplings—too many to list. In many national cuisines, onions are celebrated as…

  • Food & Nutrition

    Garlic Scape Sauce That Makes Fried Fish Sing

    This sauce uses not just garlic cloves but also the green shoots—garlic scapes—with little bulbs at the tips. Everything is run through a meat grinder, seasoned to taste, and canned.…

  • Food & Nutrition

    Garlic-Roasted Potatoes for Lent

    Ingredients: 2.2 lb potatoes 1/2 chili pepper 2 heads garlic 1½ tablespoons herbes de Provence 2 pinches salt 4 tablespoons olive oil Peel, wash, and pierce the potatoes all the…

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