A new study from the National University of Ireland, Maynooth, finds that expressing gratitude can protect heart health…
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When a dark cloud settles over you, you want to shake it off fast and lift your spirits. Work-related stress, sudden bouts of sadness, arguments with loved ones, anxiety before…
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Most people equate wealth with happiness. But money isn’t the biggest driver of well-being. A team at the University of Pennsylvania recently concluded that happiness depends more on emotional well-being…
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I absolutely love this song by Katya Buzhinskaya. When the kids sang it at graduation, we were almost in tears. I never imagined I would feel such a strong sense…
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Gratitude in Times of Illness Thank you to my husband, who stayed by my side through my illness. He called for “Boris” and, without hesitation, took me to the hospital.…
