A new study from the University of North Carolina at Chapel Hill finds that simply spending time with a loved one can b…
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Everyone reacts to stress differently, and not everyone can admit their struggles, even to someone close to them. That’s the view of Tema Bryant, president of the American Psychological Association.…
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Learning to Be a Friend What does it really mean to be a friend? It sounds simple—just hang out, and that’s it. But being a friend is more than calling…
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Gratitude in Times of Illness Thank you to my husband, who stayed by my side through my illness. He called for “Boris” and, without hesitation, took me to the hospital.…
