When two good ingredients meet, they can produce an effect bigger than the sum of their parts. Nutrition is chemistry, …
Food
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Healthy eating can lower your risk of type 2 diabetes, heart disease, and some cancers — and it can also help protect against depression and other mental-health problems. But for…
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High food prices make throwing food away feel painful. That pressure pushes some people to try to extend a product’s life and to make riskier storage choices. Four clear signs…
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By around age 50 many people notice food tastes fainter. Nish Manek, a general practitioner in London, shared simple tips to help combat age-related taste loss. Dr. Manek often hears…
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Primrose Fristoun, a leading microbiologist at the University of Leicester (UK), warns that even refrigerated leftovers can still make you sick. “Food poisoning happens when you eat food contaminated with…
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The fork feels as natural today as the air you breathe or your morning coffee, but its road to the dinner table was longer and thornier than some pop stars’…
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Researchers at Drexel University and the Oregon Research Institute (USA) found convincing evidence that eating the same meals every day helps with weight loss over several months. Sure, that sounds…
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The number of calories your body actually absorbs depends on when you eat, how quickly you eat, and even how thoroughly you chew. These and other factors are forcing a…
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Do you see that woman with bright red lipstick or that guy in the colorful shirt? They’re probably fans of spicy curry. A new study from Nankai University in China…
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The U.S. National Aeronautics and Space Administration (NASA) has revealed the astronauts’ menu for the long-awaited mission around the Moon. NASA says the crew will be treated to surprisingly fancy…
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A new study finds that some foods have more in common with cigarettes than with whole, healthy foods — and may need stricter regulation. Researchers at Harvard, the University of…
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For seven years, researchers observed Geoffroy’s spider monkeys on the Yucatán Peninsula in Mexico, uncovering a sophisticated system of exchanging “insider” information about food among these monkeys. A team from…
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At the end of a stressful workday, some people unwind with a glass of wine; others prefer a hot bath, and some indulge in their favorite chocolate bar. However, researchers…
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When someone at the holiday table exclaims, “I’ve eaten too much!” it’s often seen as a sign of a successful feast. However, gastroenterologists say there’s nothing good about overeating. They…
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So, what should you keep in mind to ensure that holiday meals don’t turn joy into sorrow? Professor Lisa Kuchara from Quinnipiac University in the U.S. shares her insights on…
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In a recent study, researchers from Northwestern University in the U.S. identified five common patterns of overeating. Over the course of two weeks, the team monitored 60 adults with obesity…
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Freezing is a fantastic way to preserve food, reduce waste, and save money. Foods such as meat, cheese, and mushrooms handle freezing temperatures quite well. But a few foods become…
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Researchers at Texas A&M University surveyed more than 15,000 dog owners about their pets’ eating behavior and analyzed clinical records tracking dogs’ weight from their earliest days. The team calls…
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In the latrine of an ancient Roman fast-food joint on the Spanish island of Mallorca, researchers uncovered 165 bones of the song thrush (Turdus philomelos). The team believes these birds…
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What looks like a whimsical medieval comic about rats turns out to be a detailed record of how food was prepared in elite Japanese households, says Eric Ratt, a history…
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For ages, people have joked that food is safe if it’s on the floor for five seconds or less. Some even argue that ten seconds isn’t a big deal. But…
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When we take pills with food, we often overlook how they interact. Those interactions are chemical reactions. Proteins, Fats, Carbohydrates vs. Steroids, Analgesics, Antibiotics The combination of food and medication…
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Your freezer needs as much organization and care as your closet or bookshelf. Experts from the British consumer rights organization Which? shared tips on how to arrange your food to…
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We love to eat together. Lunches, dinners, and festive gatherings with friends and family are still common today. All these meals hold significant power. The desire to share food goes…
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Chances are you’ve seen freezer burn on your food. That old package of meat or leftovers you stored to prevent spoilage has taken on a strange color and is covered…
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A team of researchers from York University’s FixOurFood program and the British retailer Co-op has unveiled what our food might look like in just a few decades. Ultra-realistic images generated…
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Flour in the pantry and avocados in the fridge—that’s the kind of habit we develop on autopilot whenever we unload groceries. But experts say it’s worth rethinking how we store…
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Not storing food properly or using it past its expiration date can cause both obvious and hidden spoilage. Eating food that has mold you don’t see can be risky. Molds…
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While a billion people worldwide go hungry, we waste about a third of the food produced during farming, transport, retail, and consumption. That waste also drives unnecessary greenhouse gas emissions…
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Researchers at the University of Portsmouth found that changing plate color can help picky eaters develop a taste for foods they previously rejected. For instance, if your children dislike a…
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Every summer, people in many countries struggle with extreme heat. Because of global warming, many are changing how they eat and cook. Experts suggest reorganizing your kitchen before you start…
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Researchers say Generation Z wastes more food than their parents do. Often that’s because young people are confused by food expiration labels — and they tend to trust them without…
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Food safety experts warn about hidden factors that can lead to foodborne illness—many of them aren’t obvious. Often these dangers lurk in our kitchens. Your kitchen has rules that everyone…
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Veterinarians warn pet owners to think twice before feeding dogs leftovers like scrambled eggs or grilled salmon from their plates. “Most of us don’t realize how calorie-dense human food can…
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Do you know how to enhance your dog’s life and make your furry friend happy? Start with a few general guidelines and adapt them to your dog’s preferences. Experts have…
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A team from York University’s FixOurFood research program and the British retailer Co-op used AI to imagine what our food could look like in just a few decades. Ultra-realistic images…
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Attempts to use artificial intelligence in restaurants have already been made around the world. And those systems — it must be acknowledged — have shown solid skill at cooking and…
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Science & Technology
Your Tongue Is as Unique as a Fingerprint — AI Shows Taste Buds Could Identify You
This study also found that a person’s taste sensations depend on their unique tongue prints. AI analysis of 3D images showed that the ridges and grooves on human tongues are…
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Recently, a team of researchers from universities in the USA made a breakthrough in the confectionery field. Specifically, they printed a dessert with seven ingredients using a 3D printer.…
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Science & Technology
What Colosseum Spectators Ate: 2,000-Year-Old Snacks, Coins, and Animal Bones Found in the Sewers
A team of archaeologists and architects excavating the Colosseum’s sewer system in Rome has uncovered two-thousand-year-old food remnants. They date to roughly 2,000 years ago and were eaten by Ancient…
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Every cook has had a meal that didn’t turn out right. Whether we cooked it ourselves and missed the mark or made a hasty purchase—like fish that’s too salty, meat…
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When preparing preserves, choose the best fruit—avoid pieces that are overripe, damaged, or unhealthy. Use enameled pots for cooking jam; avoid aluminum bowls, which can oxidize. Store your winter preserves…
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Food & NutritionHome & Garden
How to Set a Proper Table: Plates, Serving Pieces, and Utensils for Every Course
Properly presented food not only stimulates the appetite but can also aid digestion. An appropriate table setting creates the comfort needed to enjoy a meal. For that reason, table service…
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To cook nutritious, delicious meals, start with quality ingredients and handle them correctly. Here are some tips on how to do that. How can you tell good-quality products from poor…
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Who doesn’t want to eat well, following the rules of modern nutrition? But understanding a food’s composition and nutritional value stays abstract unless you connect it to two practical factors—cost…
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Food & NutritionHealth & Beauty
The Case for Separate Nutrition: How Food Combining Affects Your Body
More than 2,000 years ago, Hippocrates taught that humans are generally born healthy and that many diseases enter the body through the mouth — via food. He believed a person…
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Doing any sport won’t get you far if it’s not paired with sensible nutrition. The main conclusion I’ve reached after many years of experimenting (or maybe my body reached it…